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MMA Strength and Conditioning System - DVD 6 Pack

  • 4995

Learn the Burn with Kearns MMA Strength and Conditioning System that can be used to gain a competitive advantage in every sport. Over 8 hours of content.

DVD 1: Strength and Hypertrophy "Laying the Foundation" 
DVD 2: 
Explosive Power
DVD 3: 
Gas in the Tank 
DVD 4: 
Partner Drills 
DVD 5: 
Grappling Specific Conditioning 
DVD 6: 
Body Weight Drills

Review From 

"The entire DVD package has over 8 hours of content. There is no shortage of quality training here, there’s no doubt about that. There’s also no doubt in my mind that this combo pack has the ability to improve general fitness and performance across a multitude of areas. What seals the deal for me, however, is that Burn with Kearns, doesn’t stop there. You get the benefit of what I like to call “Training 202.” DVDs like “Gas in the Tank,” for example, get past skin deep and begin to develop specifics that often get generalized in the world of DVD fitness videos. “Gas in the Tank” will help you master the 5-6 minute time domain, for that edge against an opponent in the ring. I’ve personally only seen Burn with Kearns facilitate that kind of attention to detail."

Full Breaking Muscle Burn with Kearns' DVD Review

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